Title: » Martial arts self defense: personal video training and flexibility exercises bas « (click to visit this website)

URL: http://www.martindayfitness.com/   [Broken Link? Please Let Us Know]

Listed in the following Categories: - Fitness & Physiotherapy

Description: Martin Day martial arts and self defense: personal video training and flexibility exercises based on army physical fitness training. Ideal for home fitness exercise videos incorporating stretching and dynamic flexibility exercises for building endurance, stamina and muscle strength.

Listing Added: 2008-11-11 02:58:06  Web Archives: Wayback Machine